迷走神經系列
Category: 迷走神經
透過這組產品與自我照護讀物,消除壓力跡象,提升身心幸福感。
迷走神經舒緩油 (0.5 液量盎司): 一款舒緩的複方精油,為您的一天帶來片刻放鬆與平衡。
迷走神經枕頭噴霧 (3.4 液量盎司):一款寧靜的枕頭噴霧,在睡前營造平靜氛圍。
《啟動迷走神經的療癒力:針對焦慮、憂鬱、創傷與自閉症的自助練習》 作者 Stanley Rosenberg 探索有助提升幸福感的自助練習。
Category: 迷走神經
透過這組產品與自我照護讀物,消除壓力跡象,提升身心幸福感。
迷走神經舒緩油 (0.5 液量盎司): 一款舒緩的複方精油,為您的一天帶來片刻放鬆與平衡。
迷走神經枕頭噴霧 (3.4 液量盎司):一款寧靜的枕頭噴霧,在睡前營造平靜氛圍。
《啟動迷走神經的療癒力:針對焦慮、憂鬱、創傷與自閉症的自助練習》 作者 Stanley Rosenberg 探索有助提升幸福感的自助練習。
I’ve been using the oil before bed, just a couple drops on my wrists, and it genuinely helps me unwind after a long day. The rollerball makes application super easy without any mess, and the calming scent lasts just long enough.
The reading material paired with the oil is a thoughtful touch — I've been using a few drops on my wrists before bed and it really helps me unwind. The
I wasn’t sure at first, but after a few days of using the oil before bed, I actually feel my shoulders loosening up. The little book included is a nice bonus, makes the whole routine feel intentional.